Adjustable curl bench for a variety of arm-building exercises

Extra strength Semi-Pro equipment

Heavy-gauge steel construction

High-density foam padding that won't bottom out

Rip-resistant upholstery

Oversized and adjustable arm pad

Padded bench for comfortable training

Easy re-racking

Appropriate for Standard and Olympic barbells

Non-slip feet that provides you a safe workout

Complete upper body workout in small space

Single arm curls can also be performed using dumbells

Can be used for forearm training to develop forearms and grip

Hammer curls can be performed on the seated preacher curl bench

Close bicep curls and wide bicep curls can be performed to hit different muscle groups