With textured surface the resilient gravity ball offers tight and comfortable grip during your workout

The weight ball is easy to take with you, a great tool to build up muscles, train core strength, improve body coordination

The Medicine ball can be incorporated into overhead lunges, squats, slams, kneel to push ups , Burpee, Russian twists, single-leg V-ups, sit-ups

Suitable for beginners, athletes, gym rats, and anyone who want a healthy and beautiful body